Some fabulous Sauces from the lovely Boots! Great for the barbie!
Sweet & Sour Sauce 4.5 syns
half a cup of chicken stock (I never measure just guess)
4 tbsp red wine vinegar
5 tbsp sweetner
2 tbsp soy sauce
1 tbsp tom ketchup
Bung in pan and heat then add 1 tbsp on cornflour mixed with water to thicken
Barbie Sauce Syn Free
1 packet of passata
4 tbsp of balsamic vingegar
3 tbsp sweetner
1 tbsp worcester sauce
chilli ( I add loads as I like spicy)
I also add a bit of smoked paprika too
Simmer until reduced keep ages in fridge in a glass bottle.
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