Saturday, 18 June 2011

SW Pancakes - from Blaze!

Blaze kindly provided the recipe for SW Pancakes. Now we know what to do next February!!
Thanks Blaze!

Slimming World pancakes - free on all plans

One egg per person
Vanilla essence
Sweetener, to taste (at least 1/2 cup per egg I would say)

Separate the eggs, leave the yolks to one side and mix in 1 tsp vanilla essence per egg used.
Whip the egg whites with the sweetener, until fluffy. Fold the egg yolk mixture back in until combined with the whites.

Pour the mix over a frying pan on medium heat, sprayed with Frylight. These pancakes cook slower than 'normal' ones made with flour and are very fragile, so use a spatula or similar to turn them over.

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